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3 Stages Of Transformation & Transition - The Journey To New Beginnings


TRANSFORMATION NATIONS WYNOT FITNESS TRANSFORMING WITH THE STORM OF LIGHTENING.
3 STAGES OF TRANSFORMATION

Life doesn’t always turn out the way you want it to. There are good times and bad times. It may not seem like it, but there will come a time where everything has changed. Perhaps, this change isn’t exactly negative but positive in that it opens new doors, leads to new horizons and helps you discover who you really are deep down inside. This is the trigger, the moment when you know your life must change in order for you to have a better tomorrow than today. The transformation is complete as you’re now on your way to a new beginning with a clean slate and a new goal in sight.


  • What’s a Transformation?

  • Stages of Transformation & Transition

  • Why Is a Transformation Needed?

  • 6 Things You Need To Know Before Starting Your Transformation

  • 3 Stages Of Transformation & Transition - The Physical Stage

  • 3 Stages Of Transformation & Transition - The Mental Stage

  • 3 Stages Of Transformation & Transition - The Emotional Stage

  • Wrapping Up: Is it Really Worth It?

What’s a Transformation?

When you’re going through a transformation, you’re making a radical shift in your life. You’re not only acknowledging that your current state is not the best for you, but you’re also taking steps to make a change so that it becomes a permanent part of your existence. The transformation of your life can come from a variety of different situations. Perhaps, you’re in a bad relationship or an unhappy job situation and you realize that it’s time to make a change. You can also have a shift in your life if you’re going through a major career transition. You can also have a shift in your life if you realize that your health is deteriorating rapidly.


Stages of Transformation & Transition

As you begin your transformation, you’ll go through a period where you’ll experience a ton of uncertainty and doubt. During this stage, it’s normal if you’re unsure of how to go about things. It’s also common to be unsure of how your friends, family and colleagues will receive your new transition. This is why it’s important to surround yourself with positive people who will support and help you through this. As you begin to really think about what you want in your life and how you want to live your future, you’ll start seeing things more clearly. Things will become clearer as you work towards your new transformation with no ambiguity or confusion. Rather, you’ll have clarity, purpose and direction in your life as you truly begin to see what’s important and what you want.


Why Is a Transformation Needed?

When you’re in a bad place, it’s easy to stay there and dislike the idea of change. However, when you look at change from a positive perspective, it’s a necessary part of life. When you’re in a bad place, you may not be happy or in a place where you’re truly happy. It can be because you’re in a bad job or relationship, in a bad city/state/country, or in a bad health situation. It can also be a combination of all of these. When you’re in a bad place, you may not be happy or truly fulfilled in your life. This can lead to low self-esteem, low confidence and low self-worth. A transformation can be the push that you need to move out of this rut and start to have a better life.


6 Things You Need To Know Before Starting Your Transformation

You’re not alone in this process. This is not something that you need to do alone. You have people in your life who can support and help you along the way. You have the right to feel happy and feel fulfilled. You have the right to be in a good place in your life. You have the right to be happy in your life. You have the right to be in a good job, relationship or city/state/country. You have the right to be healthy in body and mind. You have the right to be safe in your community and in your home.


3 Stages Of Transformation & Transition - The Physical Stage

During the physical transformation, you will experience the process of change. You will go through the physical part of your transition. This can include such things as diet, exercise, and medications. You’re also likely to experience some negative side effects from these. However, you also have the possibility of experiencing some positive changes from them. You can also have a shift in your physical appearance during this transformation. During the physical transformation, you’ll be working towards your new goals, dreams and aspirations. You’ll also be working towards the positive changes that will help you in achieving this. If you’re currently unhealthy, you’ll begin to make healthier choices. If you’re currently unhappy in your job, you’re likely to explore other career and education options. If you’re currently unhappy in a relationship/marriage, you’re more likely to explore the idea of divorce.


3 Stages Of Transformation & Transition - The Mental Stage

During the mental transformation, you will go through the process of changing your mind. This can be challenging and scary. During this stage, you’ll be working through the fear and anxiety that comes with change. You’re likely to experience some negative side effects from your medications or diet changes. However, you’re also likely to experience some positive changes from these. During the mental transformation, you’re going to work towards the positive changes that will help you in the process of transformation. You’re likely to re-evaluate your current life and what’s important to you, your career, relationships and health issues. You’re likely to be open to new opportunities, people and experiences. You’re likely to be more accepting and less judgmental, less critical and less angry. You’re likely to be more loving and less hateful, less envious and less jealous. You’re likely to be more trusting and less suspicious, less fearful and less anxious.


Wrapping Up: Is it Worth It?

Transformation isn’t always easy and glamorous. There are times when you feel like you’re going in circles and you’re spinning your wheels and getting nowhere. However, this doesn’t have to be the case. You can hold onto hope and believe that transformation is possible. In fact, transformation is always possible. You just need to believe in yourself and be willing to work towards something that is above and beyond what you’ve ever done before. You may not see change happen immediately, but you will see results over time. If you want to change your life and transform your way towards a better future, then you must do so. It’s never too late to begin your transformation.



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